Sleep and Bedtime Success

Having a good night’s sleep is essential for a child’s ongoing development and behaviour. Sleep deprivation will have a severe impact on their ability to concentrate and learn. It can also cause problems with how they interact with family and friends. And let’s face it, it’s imperative you get a good night’s sleep too!

* Are you struggling to create a bedtime routine that works for you and your child? 

* Is sleep deprivation having an impact on your own life and work, as well as your relationship with your child?  

* Not sure where to start to create a peaceful, happy home? 

In our Sleep and Bedtime Success Workshop, you will learn how to create an appropriate environment that will enable your child to become an independent sleeper, and a happier child, leading to a more harmonious home environment.